PhoneStop vs Cold Turkey Blocker
The strictest blocker ever made, for desktops. It cannot touch your phone.
The short version
These two barely compete, and pretending otherwise would be dishonest. Cold Turkey owns the desk; PhoneStop owns the phone. If you came here looking for a Cold Turkey alternative because you wanted it on your phone, that is the entire answer — there is no phone Cold Turkey, because no mobile operating system will let an app lock you out that hard. Buy Cold Turkey for the laptop, run a budget on the phone, and stop looking for one tool to do both.
| PhoneStop | Cold Turkey Blocker | |
|---|---|---|
| Platforms | Android | Windows and Mac. There is no phone version |
| Price | Free | Free tier for websites; one-time purchase for Pro (around $39) |
| What it does when you hit the limit | Full-screen stop, then a reset and a one-tap lock | Blocks, and Frozen Turkey locks you out of the whole computer |
| Warns you before the limit | Yes — at roughly 60, 30 and 10 minutes left | No |
| How it enforces | Foreground service and a display-over-apps overlay | Desktop software with a lock that survives a restart |
| Blocks individual apps | No — it budgets your whole screen time | Yes — sites, applications and the entire machine |
| Account needed | No | No |
| Data leaves the phone | No — the app holds no internet permission | No |
How each app stops you
Cold Turkey is built on one principle carried further than anyone else has carried it: the undo must be impossible. No password, no safe word, no uninstall — you set a timer and you live with it. For a deadline on a laptop, nothing else comes close.
PhoneStop is built on the opposite principle: the undo must be honest. A phone is not a laptop. You may genuinely need it while you are driving, at work, or in an emergency, and an intervention that cannot be escaped is one you eventually uninstall on a bad evening — taking the good evenings with it. So PhoneStop always leaves a door: one tap extends the window, the app says plainly that you took the extension, and the budget carries on. The stop is a full screen you have to deal with, not a wall you cannot pass.


Where Cold Turkey Blocker is the better choice
- The hardest lock in the category. Frozen Turkey has no real competitor on any platform.
- One-time purchase. No subscription, at a price most phone apps charge every year.
- No account and no telemetry. It is desktop software in the old sense: it runs on your machine and talks to nobody.
- It blocks by site, by application, by schedule, and by whole machine — the range is enormous.
- It works offline, which matters for a tool whose job is to survive your attempts to defeat it.
Where PhoneStop is the better choice
- It runs on the device the time actually goes into. This is the whole comparison.
- Free.
- It measures. PhoneStop's entire model is a daily total; Cold Turkey has no opinion about your numbers.
- Warnings before the wall, at roughly 60, 30 and 10 minutes left, inside whatever app you are using.
- An escape you do not have to lie to yourself to take.
What PhoneStop does at the limit
The whole product is three moments. Warnings arrive as the budget empties, inside whatever app you are in:
PhoneStop
30 minutes left
Half an hour of budget to go. A good moment to pick where it goes.
PAUSE
PhoneStop
Time's up
You are out of budget for today. Take a minute, then lock the phone.
PAUSE
Then, at zero, the screen is taken over: a fifteen-second breath or twenty squats, and a button that locks the phone. If you genuinely need it, one tap extends the window and says so honestly, because an intervention you cannot escape is one you uninstall.
Disclosure: we make PhoneStop, so treat our own entry with the scepticism it deserves. Everything else here is written from public information and hands-on use; prices and platforms were checked in August 2026 and change often — check the vendor before you pay.
PhoneStop is a free Android app. Set a daily screen time budget, get warned before it runs out, and get stopped when it does.
Android. No account, no ads, no data leaves your phone. An iPhone version is coming soon.
Questions people ask
Does Cold Turkey work on Android or iPhone?
No. Cold Turkey is Windows and Mac only, and there is no mobile version planned. Its lock depends on privileges that neither Android nor iOS grants to an app.
What is the phone equivalent of Cold Turkey?
Nothing matches it, because no phone OS permits a block that cannot be undone. The nearest in spirit is hardware — Brick or Unpluq — where the undo is a physical object in another room.
Can I use Cold Turkey and PhoneStop at the same time?
Yes, and it is the pairing we would actually recommend. Cold Turkey handles the laptop during work hours, PhoneStop handles the phone all day. Neither knows about the other and neither needs to.
